NEW DELHI: We are all guilty of neglecting our posture when concentrating on our cellphones or working long hours. Poor posture and slouching pose major health risks. And by addressing your posture concerns, they can be prevented. Poor posture can be caused by a variety of things. However, the majority of the time, our propensity to stoop and slouch results from muscular weakness or stress brought on by the body remaining in the same posture repeatedly. Certain yoga postures can help stretch, strengthen, and balance your muscles, while there are undoubtedly improvements you can make to your everyday routine, such as taking regular breaks from sitting and setting up your work chair for ideal body alignment.Here we look at a few yoga asanas for posture correction