Triangle Pose (Trikonasana) (Photo/Pexels) 
Wellbeing

5 yoga asanas to reduce risk of stroke

Discover five simple yoga poses that enhance blood flow, reduce stress, and promote heart health, aiding in stroke prevention.

ANI

NEW DELHI: Yoga is not only good for your body and mind but also helps to lower the chance of having a stroke.

Here are five easy yoga poses that can improve blood flow, lower blood pressure, and keep your heart healthy.

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