Chennai
Here are a few recipes where activated charcoal capsules or powder can be used but remember to only ingest small quantities.
Avoid consuming it frequently, ensure to drink plenty of water, intake roughly three-four hours after meals and purchase those derived from pure coconut shells that have no additives, fillers or sweeteners.
CHARCOAL CHAI
Serves one
INGREDIENTS:
2/3 cup non-dairy milk
1 cinnamon stick
6 green cardamom pods, crushed
6 black peppercorns
2-inch ginger piece peeled, cut into 1/4-inch slices and smashed
¼ teaspoon activated charcoal
1 tiny pinch sea salt
1 teaspoon honey
METHOD:
CHARCOAL WAFFLES
Makes between 4 and 6 waffles, depending on iron size
INGREDIENTS:
2 ½ cups all-purpose flour, sifted
4 tablespoons sugar
2 teaspoons baking powder
½ teaspoon salt
3 egg whites
3 egg yolks
½ cup melted butter
2 cups milk
¼ cup activated charcoal powder
METHOD:
CHARCOAL LEMONADE
INGREDIENTS:
500 ml water
1 lemon
1-2 tablespoons maple syrup
1-2 capsules of activated charcoal
1 pinch salt
1 drop of lemon essential oil
Fresh bruised herbs like thyme, rosemary, or basil
METHOD:
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