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Wellbeing

Skin rituals: Essential steps for healthy, glowing skin

Here are seven essential steps you can incorporate into your daily routine to maintain optimal skin health

NEW DELHI: Achieving healthy and radiant skin requires consistent care and right skincare rituals. Here are seven essential steps you can incorporate into your daily routine to maintain optimal skin health:

Daily Cleansing Start and end your day with a gentle cleanser suited to your skin type. Cleansing removes dirt, oil, and impurities that can clog pores and lead to breakouts. Choose a cleanser with ingredients like salicylic acid for acne-prone skin, or hyaluronic acid for hydration.Source: Pexels

Sun Protection

Apply sunscreen every morning as the final step in your skincare routine, even on cloudy days or when indoors. Sunscreen protects your skin from harmful UV rays that can cause premature ageing, dark spots, and skin cancer. Opt for a broad-spectrum sunscreen with SPF 30 or higher.

Source: Pexels

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