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The study included 22 participants who were part of a larger randomised controlled trial studying yoga's effects on Alzheimer's risk.
She said that she likes to include Yoga in her fitness programme as it helps to cleanse the body of all the harmful toxins.
Chief minister Yogi Adityanath has instructed that a unique feature will be that combined yoga practise will be prioritised at tourist destinations
Yoga and natural diet share a profound connection, as both strive to bring us closer to nature and promote harmony within ourselves.
Yoga coupled with a natural diet can be invaluable in many ways to achieve a state of harmony and balance
MRI analysis found that GABA levels after three months of yoga were elevated (as compared to prior to starting yoga) for approximately four days after...
Starting young into exercise and fitness can give the lifelong foundation your little one needs for a healthy and disciplined life. As the yoga fever...
The findings are based on a review focused on 11 studies of the relationship between yoga practice and brain health.