Showing results for "#Yoga"
Shilpa Shetty Kundra: Yoga has become an essential part of my life
Actress-entrepreneur and a fitness enthusiast Shilpa Shetty Kundra has been practicing yoga for almost 17 years. She says it has become an essential...
Yoga for holistic health
Yoga can have a calming restorative effect on the mind, and body. Yoga asanas, pranayama and meditation are particularly useful to control your stress...
Allu Sirish: Lockdown reignited my interest in Yoga
South actor Allu Sirish says he had lost touch with Yoga, but the lockdown reignited his interest in it.
Yoga to combat Asthma
With a few simple changes, one has the power to improve our own health, and protect ourselves. Yoga can help increase the power of your lungs,...
Alaya F: Yoga is my new favourite thing
Actress Alaya F is making most of the lockdown period. She has found a new favourite activity in yoga.
Stretching is kosher, not namaste as yoga seeks spot in US schools
A document once circulated by education officials in Alabama outlined “inappropriate activities/games/practices” that teachers ought to avoid in...
Yoga has been life transforming: Aishwaryaa
The filmmaker-entrepreneur says physical activities like cycling and badminton also excite her. Yoga can be helpful for women in today’s stressful...
Doing yoga may reduce depressive symptoms
MRI analysis found that GABA levels after three months of yoga were elevated (as compared to prior to starting yoga) for approximately four days after...
