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Showing results for "#Stay hydrated"
5 easy steps to curb your unhealthy food cravings
Here are five easy tips to help you avoid or reduce unhealthy food and sugar cravings.
Heatwave: CS Irai Anbu advises public to take precautions
He further urged children, pregnant women and senior citizens to avoid going out between 12 pm - 3 pm.
Ramadan 2023: 5 ways to stay fit while fasting
Staying fit during Ramadan in the summer can be difficult due to all the changes in eating and sleeping patterns. So, let’s look at some of the tips...
Professional tips for the perfect summer body
Gaurav Pawar, Founder of ‘Its all about Journey!’, shares tips to help you achieve a perfect fit summer body
