Showing results for "#Nutrition"
Study finds both high, normal-protein diets are effective for T2D...
106 persons with T2D were randomly assigned to either a high-protein or a low-protein diet for 52 weeks. Both diets were low in energy.
Plant-based food packages linked to lower BMI in children: Research
The team found an association between increasing receipt of food packages and decreased BMI. The findings, published in the journal Preventing Chronic...
Indian study finds nutrient key to delay ageing, boost long & healthy...
"For the last 25 years, scientists have been trying to find factors that not only let us live longer, but also increase healthspan, the time we remain...
The inevitability of being influenced
Browse through anyone’s social media account, and you’d find hundreds of photos and videos of food items, restaurants and street food – all of them...
'Diet has much stronger impact than defensins on gut microbes'
Antimicrobial peptides can be regarded as the body's own naturally produced antibiotic molecules.
Nutrition and fitness go hand in hand
Along with a focused approach towards one's fitness levels, it is equally important to supplement this routine with good nutrition, a balanced diet,...
How to ensure adequate nutrition in your food
Take healthy and opt for natural alternatives rather than going for refined sugars used natural sources such as dates, fresh seasonal fruits, stevia,...
Some nutrition tips while you're working from home
One of the biggest challenges one faces when working from home during the lockdown period is to keep nutrition in check, says a nutritionist.