Showing results for "#Mental health"
8 in 10 users report combining weed with exercise boosts motivation,...
The bottom-line finding is that cannabis before exercise seems to increase positive mood and enjoyment during exercise, whether you use THC or CBD.
How to keep your physical and mental health on track during the...
Eating right Cakes, chocolates, spiced ham, turkey stuffing, mulled wine and other delights abound during this time of year. Most of these foods are...
Sleep disruptions, mild ones too, negatively affect our everyday...
The researchers also found that such disturbances to sleep routines heightened anxiety symptoms in the participants, such as a rapid heart rate and...
Distressed TN: Suicides surge, time for urgent action
Mental health experts urge the State government to frame a policy that exclusively focuses on suicide prevention at multiple levels, including social...
Rita Ora reveals prioritising her mental health is proudest...
She said: "I am really excited. I just want to keep going now. I just don’t want to stop. I am doing a couple of films next year too."
30 mins less social media use daily can make you happier, productive...
While social media have become an integral part of many people’s lives, it also has a negative impact on mental health and causes users to fear...
Can meditation improve the impact of social media on mental health ?
Gen Z is the first generation to have been raised entirely in the digital era, with social media as an essential part of their lives from the...
Menstrual cycles can spur day-to-day suicide risk: Study
The team also studied premenstrual dysphoric disorder (PMDD), a condition associated with an increased risk of suicidal thoughts and behaviours.