Showing results for "#Mental health"
Sleep disruptions, mild ones too, negatively affect our everyday...
The researchers also found that such disturbances to sleep routines heightened anxiety symptoms in the participants, such as a rapid heart rate and...
Menstrual cycles can spur day-to-day suicide risk: Study
The team also studied premenstrual dysphoric disorder (PMDD), a condition associated with an increased risk of suicidal thoughts and behaviours.
Mental health conditions, leading cause of disease burden in Aus
Since 2003, the rate of total disease burden has declined by 11 per cent, driven by a 27 per cent decrease in the number of healthy years lost to...
Sleep is Dakota Johnson's 'number one priority in life'
The actress also meditates twice every day
Over 4 hours of smartphone use daily may affect mental health
Prior research has shown that smartphone use among adolescents has increased in recent years, and that this usage may be associated with higher risk...
Fatty foods can dent body's ability to fight stress: Study
They could also see themselves on a screen while they did the exercise. The experiment was designed to simulate everyday stress that we might have to...
A bowl of yoghurt daily may help boost mental health
Researchers discovered how Lactobacillus, a bacterium found in fermented foods and yoghurt, helps the body manage stress and may help prevent...
Study finds no ‘smoking gun’ mental health harm from internet
The findings showed smaller and less consistent associations than would be expected, if the internet were causing widespread psychological harm