Showing results for "#Meditation"
Indian research shows dance & music therapy can slow Parkinson’s...
Parkinson’s is typically characterised by progressive impairment of motor functions and includes tremors, painful muscle contractions, and difficulty...
Embracing yoga and a natural diet
Yoga coupled with a natural diet can be invaluable in many ways to achieve a state of harmony and balance
Find and experience peace on September 21
Come September 21 (Monday) and around 40 million people will be connecting for peace from 8 p.m. onwards. Two virtual events 'Celebrate Peace',...
How to get started with meditation
You can keep some plants around you and a soft pillow at this place and can choose to come back to this place every time you want to meditate.
The criticality of slowing down oneself
Have you ever had the opportunity to meet a great guru or saint and observe his or her life? Perhaps you want to become like him or her. When we...
Learning to master the art of pedalling spiritual condition through...
The ability to remain in a meditative state all throughout the day while still doing other things is another process that we all understand very well...
After meditation, keep your attention in the heart
In every meditation, there is something unique that is bestowed upon us. This is how we receive spiritual nourishment or earn spiritual wealth. How do...
How to preserve spiritual nourishment the AEIOU way
In every meditation, there is something unique that is bestowed on us. This is how we receive spiritual nourishment or earn spiritual wealth.