Showing results for "#Meditation"
Samantha talks about how meditation has become her anchor
Earlier this month, the actress shared some simple and powerful mantra that has proved to be a game changer for her with her fans.
Indian research shows dance & music therapy can slow Parkinson’s...
10 April 2024 10:07 PM ISTParkinson’s is typically characterised by progressive impairment of motor functions and includes tremors, painful muscle contractions, and difficulty...
This year, take a resolution to ensure 8-hours of sleep
5 Jan 2024 3:00 PM ISTQuality sleep positively impacts physical and mental health, productivity, and overall life quality. It's a universal need, pertinent across age...
Can meditation improve the impact of social media on mental health ?
16 Dec 2023 10:45 PM ISTGen Z is the first generation to have been raised entirely in the digital era, with social media as an essential part of their lives from the...
More than one in six arthritis patients are women, say doctors
12 Oct 2023 6:45 PM ISTArthritis is a condition that affects millions of people worldwide, and is more common in women than in men. One in three women over 60 years in India...
Yoga may help older women at risk for Alzheimer's: Study
27 July 2023 2:44 PM ISTThe study included 22 participants who were part of a larger randomised controlled trial studying yoga's effects on Alzheimer's risk.
Embracing yoga and a natural diet
9 Jun 2023 2:45 PM ISTYoga coupled with a natural diet can be invaluable in many ways to achieve a state of harmony and balance
How to preserve spiritual nourishment the AEIOU way
9 Dec 2019 1:40 AM ISTIn every meditation, there is something unique that is bestowed on us. This is how we receive spiritual nourishment or earn spiritual wealth.