Showing results for "#Healthy diet"
Fruits and vegetables play important role in ADHD symptoms in kids
As part of a larger study, researchers asked parents of 134 kids with ADHD symptoms to complete a detailed questionnaire about the typical foods the...
Do you suffer from obsessive health consciousness?
Obsession with good lifestyle choices or healthy eating, on the other hand, can have serious physical and emotional consequences
Workouts, healthy diet prevent liver diseases
While we know that regular exercise boosts heart and lung functions, nourishes muscles and bones, and increases energy levels, it also reduces the...
Eating two servings of avocados a week may lower risk of...
Avocados contain dietary fibre, unsaturated fats especially monounsaturated fat (healthy fats) and other favourable components that have been...
A healthy summer diet
It is extremely important for us to know this body language and get into a proper dietary habit so that we don't tax our body even more and at the...
Boost your physical and mental health
From nutrient-dense and healthy lentils and flours to natural alternatives to calorie-heavy processed foods, kitchen shelves are full of ingredients...
Healthy breakfast options for happy mornings
A bowl of muesli, oats, or bread with peanut butter spread is a good choice. Also, a flavorful breakfast bowl is always welcome.
Healthy additions to your daily diet
People have begun to take care of their health in the midst of all the unhealthy lifestyles they had been leading prior to Covid-19.