Showing results for "#health benefits"
Walking faster may significantly lower Type 2 diabetes risk
Similarly, fairly brisk walking at a speed of 3-4 miles/hour or 5-6 km/hour was associated with a 24 per cent lower risk of Type 2 diabetes compared...
Understanding the importance of salt, oil, spices and sugar
Ayurveda teaches that salt is essential for growth, maintaining water electrolyte balance, and proper digestion, absorption and elimination of
From weight loss to strong bones, health benefits of millets
When you ask people about the most common food in India, they usually respond with wheat, rice and pulses. Food grains are ingrained in our culture,...
Are you consuming 'healthy honey'?
There is no dearth of honey brands dotting the market shelves claiming to be pure, healthy and immunity boosting. Are all these products really as...
Fossil Gen 5E packs health benefits with stainless steel feel
As the premium smartwatch segment witnesses a significant rise in India, luxury watchmaker Fossil has launched an updated Gen 5E to woo the...
The abundant health benefits of mint leaves
Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has...
Paid maternity leave linked to long-term health benefits
Paid maternity leave has major mental and physical health benefits for mothers and children -- including reduced rates of postpartum depression and...
Study reveals how carrots are healthy for heart
Carrots are a good source of beta-carotene, which is a precursor of vitamin A and to get the full health benefits of this superfood, we need an active...