Showing results for "#Fitness"
Top ways to keep yourself fit in winter
Just with few easy lifestyle adjustments, you can stay fit, following a routine and eating healthy foods can be the keys to staying healthy this
No lazy Sunday for Shahid Kapoor, actor dishes out fitness goals
In the snap, the 'Haider' star can be seen flaunting his biceps while standing in front of a dumbbell rack.
Maintain mental wellbeing with these new features on Apple devices
Research shows that reflecting on one’s own mental state can help build emotional awareness and resistance.
Having a proper fitness regime is important: Smriti
“Staying fit is a priority, especially when you are on tour, and the rigorous schedule puts you on the field day in and day out,” stated Smriti...
Sanjay Dutt serves major fitness goals, fans call him “inspiration”
On Monday, the ‘Vaastav’ star dropped a picture of himself giving major fitness goals to his fans. He captioned the post, “No pain, no gain....
Whey protein and weight loss
It contains essential amino acids that our bodies require for various physiological functions.
Yoga brings harmony to mind, body and soul, shares Hansika on IYD
On the occasion of International Yoga Day (IYD), Bollywood actress Hansika Motwani on wednesday
Skipper Kohli and boys take fitness drills to next level
Known to keep fitness on top of their agenda under skipper Virat Kohli, the Indian cricket team on Wednesday added a new running drill to their...