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Is intermittent fasting better than counting calories? Maybe not, but...
Intermittent fasting limits eating to specific hours, offering simplicity but mixed weight-loss results
Healthy plant-based meals are better for environment: Study
“To be clear, we’re not asserting that less healthy plant-based diets are worse for the environment than animal-based diets. However, our findings...
Study finds new links between high-fat diets, colon cancer
A new study has found that high-fat diets can trigger a molecular cascade of events that leads to intestinal and colon cancer.
Food subscription service run by doctors specialises in keto and paleo...
Chennai-based dermatologist Dr Karthik Raja has been following the keto diet for the past five years. One of his friends Dr Mohammed M, a general...