Showing results for "#Almonds"
Consuming almonds may boost post-exercise muscle recovery,...
The treadmill test was designed to cause muscle damage to see how almonds affected muscle recovery.
3 lifestyle tips for balancing Vata dosha
One of these energies is the Vata dosha, which controls bodily motion and motion-related processes. Ayurveda holds Vata accountable for our capacity...
Study finds snacking on almonds boosts gut health
Testing showed that eating whole and ground almond improved peoples' diets, having higher intakes of monosaturated fatty acids, fibre, potassium and...
Healthy snacking recipes for this Durga Puja
Snacking on healthy foods like almonds not only keeps us from snacking on junk but also ensures that our bodies receive nutrition, as almonds contain...
Should you try plant-based protein?
Almonds, for example, are not only high in nutrition but also add a unique texture to a variety of dishes, whether sweet or savoury.
‘When out on a movie date, Ganesh brought almonds instead of popcorn’
"Ganesh and I exchange healthy gifts for every occasion and Valentines' Day is no exception. Dry fruits like almonds and figs are always a healthy...
Power up your diet with almonds
Making small yet impactful changes to your diet, can go a long way in building overall health and aid in your fitness routine. Rich in several...
Being Nut-wise: Busting the myths about almonds
Almonds are known to be one of the most popular nuts, and whilst they are enjoyed by people across the globe, there are some age-old myths associated...
