Showing results for "#Almonds"
Two-thirds of Indians recognise almonds as high-protein snack: Survey
The report, which includes responses by 4,300 people across 17 cities, suggests a broader acceptance of almonds as a protein-rich snack beyond major...
Power up your diet with almonds
22 Jun 2020 7:17 PM ISTMaking small yet impactful changes to your diet, can go a long way in building overall health and aid in your fitness routine. Rich in several...
‘When out on a movie date, Ganesh brought almonds instead of popcorn’
14 Feb 2022 2:01 AM IST"Ganesh and I exchange healthy gifts for every occasion and Valentines' Day is no exception. Dry fruits like almonds and figs are always a healthy...
Should you try plant-based protein?
9 July 2022 4:43 PM ISTAlmonds, for example, are not only high in nutrition but also add a unique texture to a variety of dishes, whether sweet or savoury.
Healthy snacking recipes for this Durga Puja
29 Sept 2022 10:57 AM ISTSnacking on healthy foods like almonds not only keeps us from snacking on junk but also ensures that our bodies receive nutrition, as almonds contain...
Study finds snacking on almonds boosts gut health
23 Oct 2022 11:20 AM ISTTesting showed that eating whole and ground almond improved peoples' diets, having higher intakes of monosaturated fatty acids, fibre, potassium and...
3 lifestyle tips for balancing Vata dosha
24 Oct 2022 2:50 PM ISTOne of these energies is the Vata dosha, which controls bodily motion and motion-related processes. Ayurveda holds Vata accountable for our capacity...
Almonds can help cut calories, finds study
21 Nov 2022 10:47 PM ISTDr Sharayah Carter from UniSA's Alliance for Research in Exercise, Nutrition and Activity (ARENA) says the research provides valuable insights into...