Showing results for "#workout"
Pedal your way to a healthy lifestyle
The adrenaline rush that one receives while pedalling through different terrains also makes cycling an adventure.
Three things you can do daily to lose body fat
Lifestyle plays a huge role in your fitness and health. Often a sedentary lifestyle along with unhealthy eating habits contribute to weight gain or...
Urvashi Rautela offers glimpse into her Sunday workout
Bollywood actress Urvashi Rautela took to social media on Sunday to treat fans with her workout video.
5 reasons to include a workout in your child's routine
A workout doesn't mean spending hours in a gym or sweating on a treadmill. The foundation of working out should be laid at a young age. Delhi-based...
Stuck at home? Seven tips to get started with fitness
Starting a fitness routine is a tough and overwhelming choice. Especially if you are a beginner and can barely differentiate between a bench press and...
Guide to your pre and post-workout hair care routine
As the temperature starts soaring in this part of the year, working out gets increasingly difficult. Sweating in combination with summer heat can make...
Tamannaah Bhatia: I'm back to my pre-Covid body
Tamannaah Bhatia says she has regained the strength of her pre-Covid days thanks to two months of consistent workout. On Friday, Tamannah shared a gym...
Yasmin Karachiwala shares pre- and post-workout diet tips
Fitness and food have a very special relationship. Food serves as fuel for your body and has a direct impact on how your body performs. Keeping this...