workout

Deepika Padukone talks about how badminton shaped her life

Deepika Padukone talks about how badminton shaped her life

10 Jun 2025

2 min read

Weighing Right: Know your limits to be fit and strong

Edit & Opinions

Weighing Right: Know your limits to be fit and strong

20 May 2025

3 min read

Anupam Kher lifts heavy weights for back workout: 'If it doesn’t challenge you, it won’t change you’

Anupam Kher lifts heavy weights for back workout: 'If it doesn’t challenge you, it won’t change you’

25 Apr 2024

1 min read

Timing, type of workout critical for better results in diabetes: Study

Timing, type of workout critical for better results in diabetes: Study

02 Jul 2023

2 min read

W for Women, Workout, and Wellbeing!

W for Women, Workout, and Wellbeing!

09 Mar 2023

4 min read

The time of day you eat your biggest meal has little effect: Study

The time of day you eat your biggest meal has little effect: Study

10 Sep 2022

3 min read

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