Showing results for "#Sleep"
DT Health: How sleep impacts fertility
The reproductive system may become less healthy because of disturbed sleep patterns, which can also raise stress hormone levels
Sleep apnea symptoms linked to memory, thinking problems: Study
Sleep apnea is when people stop and restart breathing repeatedly during sleep which can lower oxygen levels in the blood.
Study uses sleep, energy, and moods to predict migraine headaches
The researchers, however, found that neither anxious nor depressed moods were associated with headache attacks
Study explains significance of sleep, intricacy of brain
For years, academics could only state that sleep reduces tiredness, which is hardly a satisfactory explanation for a core human need.
Seizures may explain sudden deaths in babies, toddlers: Study
Experts estimate in excess of 3,000 families each year in the US lose a baby or young child unexpectedly and without explanation.
How to keep your physical and mental health on track during the...
Eating right Cakes, chocolates, spiced ham, turkey stuffing, mulled wine and other delights abound during this time of year. Most of these foods are...
Sleep disruptions, mild ones too, negatively affect our everyday...
The researchers also found that such disturbances to sleep routines heightened anxiety symptoms in the participants, such as a rapid heart rate and...
Sleep deprivation makes us less happy, more anxious: Study
The study, published in the journal Psychological Bulletin, synthesised more than 50 years of research on sleep deprivation and mood.
