Showing results for "#Exercise"
Exercise may up stroke risk in people with blocked arteries: Study
In contrast, exercise showed to be beneficial in maintaining healthy blood flow among healthy patients and those with only slightly-blocked arteries.
Exercise may slow brain aging in older adults
The study used magnetic resonance imaging (MRI) scans to measure the brains of people with a range of activity levels, including those who were...
Green tea plus exercise may reduce fatty liver disease
People suffering from non-alcoholic fatty liver disease may benefit from regular exercise and replacing high-calorie beverages with decaffeinated,...
Just 15-min exercise can make you win Fortnite like a champ
"Time spent playing video games is often seen as time stolen from physical activities", source said.
Fast-tempo music makes exercise easier, more beneficial
"Listening to music at a higher tempo is more beneficial for endurance exercises, such as walking on a treadmill, than for high-intensity exercises",...
Exercise reduces falling risk for older adults
Workouts that focus on improving balance, coordination, mobility and flexibility all may help reduce the risk of falls more than getting no exercise...
Eating too much, not exercising too little, makes kids fat
"Ultimately, eating too much, not moving too little, may be at the core of long-term weight gain and the global nutrition transition that often begins...
Food labels with caloric costs in exercise could lead to healthier...
Labels with “physical activity calorie equivalent or expenditure,” or PACE, were illustrated with drawings of a runner and a walker, each accompanied...
