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Showing results for "#Digestion"
7 do’s for better digestion
The addition of spices and herbs is great for digestion. Ayurvedic herbs like Triphala are often used to support digestion and cleanse the...
‘Plan winter diet carefully to avoid digestive issues’
With the onset of winter, one must be careful about their health and diet. Winter is a time when the body is going through changes. With the chilly...