Showing results for "#Balanced diet"
DT Health: Obesity & diabetes are silent threats to reproductive...
Doctors say that lifestyle changes including weight management, dietary improvements, can help mitigate the impact of both conditions on fertility.
Why yoga and walnuts are your go-to health essentials
Yoga and a nutritious, balanced diet go hand in hand, and eating the right foods ensure your body gets the essential nutrients it requires for optimal...
10 steps to successful teenager skincare
The stress could be related to examinations, friends circle, personal image or the changing physical self.
How to keep a balanced diet while you travel
Traveling calories don’t count but it’s important to keep yourself in shape. Working out has become more of a lifestyle than any leisure activity.
Customized diets may optimize mental health, claims study
A study led by researchers at Binghamton University, State University of New York claimed that while a balanced diet is advisable to provide the body...
Food that helps build resistance against air pollution
Did you know that antioxidants from the food you eat could lend protection from the harmful impact caused by air pollutants? Here are some natural...
Coping Mechanisms: Social awkwardness, another consequence of
As the school year begins amid a global pandemic, many are concerned about the negative impact that virtual or socially distanced learning may have on...
