Ayurveda teaches that salt is essential for growth, maintaining water electrolyte balance, and proper digestion, absorption and elimination of wastes.

When you ask people about the most common food in India, they usually respond with wheat, rice and pulses. Food grains are ingrained in our culture, but there are better alternatives. Did you know,...

There is no dearth of honey brands dotting the market shelves claiming to be pure, healthy and immunity boosting. Are all these products really as healthy as they claim to be? Is the honey you consume...

As the premium smartwatch segment witnesses a significant rise in India, luxury watchmaker Fossil has launched an updated Gen 5E to woo the fitness-conscious community in the country.

Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties.

Paid maternity leave has major mental and physical health benefits for mothers and children -- including reduced rates of postpartum depression and infant mortality, a new study suggests.