Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties.

Paid maternity leave has major mental and physical health benefits for mothers and children -- including reduced rates of postpartum depression and infant mortality, a new study suggests.

Carrots are a good source of beta-carotene, which is a precursor of vitamin A and to get the full health benefits of this superfood, we need an active enzyme to produce this vitamin, say researchers.