Try these drinks to boost your immunity

• Take 1.5 ltrs of water. Add all the ingredients except lime and honey. Crush the chitrathai and add it to water. Boil the water for minimum 10 mins 
• Once it's cooled down, add lime juice and honey as required and drink it hot or cold. 
• You can have this drink twice a day. 

• Boil milk and once it boils, sim your stove and add turmeric powder, crushed pepper, dry ginger powder and cardamom powder. 
• Boil all these mixtures with the milk for 4 mins 
• Turn off the stove. Add honey or palm sugar after the stove is turned off. If not, it will curdle up. Drink this booster warm. 

• Wash carrot and beetroot first peel off the skin using a peeler, chop them into bite-sized pieces and transfer to a mixer. Add sugar, ginger pieces and few ice cubes and blend it well until smooth. 
• Add little water and blend it again to a smooth mixture and strain. 
• Press it with a spoon to extract the juice completely. Finally add lemon juice and stir well. 
• Serve Chilled. 

• Carrots, beets, ginger and lemon combination is just too good. Do try this and see. 
• I usually add very little sugar as I love mild sweet juices but have given 1 tbsp for a more sweeter carrot juice, so adjust accordingly. 
• You can replace sugar with salt and pepper powder. 
• Serve the juice fresh and consume it immediately. 
• If you don't like ginger then skip it and make it as plain juice. 

• Wash carrots, peel off the skin and trim the edges. Now chop them into bite sized pieces. 
• Peel off the skin of oranges, remove the white fiber part and take only the pulp.
•  In a mixer-add carrots, orange, sugar and ice cubes and blend it well till smooth. Strain in a metal strainer. 
• Press it with a spoon to get the juice completely. Then add lemon juice. Serve immediately. 
• Serve chilled. 

• If you like ginger flavour, then add a small piece of ginger while grinding. 
• Add little water if you feel its very thick 
• Adding sugar is optional 
• You can add a pinch of chat masala powder for extra zing 

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