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Showing results for "#Yoga poses"
Trying to stay fit and glowing for the festive season?
Here are a few fundamental and easy routines to help you better control your eating patterns and maintain a healthy body and mind. These six yoga...
Six Bone strengthening Yoga poses for osteoporosis
Osteoporosis is a disease that weakens the bones, making them less dense and increasing the chances of a fracture. Since there are no specific...