Showing results for "#Weight loss"
Study finds both high, normal-protein diets are effective for T2D...
106 persons with T2D were randomly assigned to either a high-protein or a low-protein diet for 52 weeks. Both diets were low in energy.
'Water fasts may help you lose weight, but you might gain it back...
The most common side effects of these prolonged fasts were similar to those from intermittent fasting, Varady said, such as headaches, insomnia and...
'Intermittent fasting similar to calorie counting for weight loss'
Researchers from the University of Illinois, Chicago, studied 90 adults with obesity to determine whether intermittent fasting would be more...
Whey protein and weight loss
It contains essential amino acids that our bodies require for various physiological functions.
Study finds diet tracking essential element for effective weight loss
The findings of the study were published in Obesity finds that perfect tracking is not needed to achieve significant weight loss.
Sabotage, collusion might be derailing your weight loss journey:
The Surrey team discovered that sabotage typically impacted a person's confidence and self-esteem, significantly affecting their attempts at weight...
'Skipping meals & intake of prescribed diet pills linked to minimal...
The research was published recently in the Journal of the American Heart Association.
Exercise more important than diet to maintain weight loss: Study
"Our findings suggest that this group of successful weight-loss maintainers are consuming a similar number of calories per day as individuals with...
