walking

Walking speed can predict metabolic health in obese people: Study

Walking speed can predict metabolic health in obese people: Study

20 Dec 2024

2 min read

Walking after meals safe, may help manage BP and diabetes: Expert

Walking after meals safe, may help manage BP and diabetes: Expert

15 Jul 2024

2 min read

New research shows walking can stop backache from returning

New research shows walking can stop backache from returning

20 Jun 2024

2 min read

Walking home at night is not same for women: Study

Walking home at night is not same for women: Study

09 Feb 2024

2 min read

8,000 steps daily may help cut your risk of premature death

8,000 steps daily may help cut your risk of premature death

27 Oct 2023

2 min read

Study shows walking fewer than 5,000 steps, lower risk of death

Study shows walking fewer than 5,000 steps, lower risk of death

10 Aug 2023

3 min read

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