Showing results for "#Self care"
You’re a better caregiver than you think
Doctors and experts who treat patients living with Parkinson’s speak to DT Next about the invisible challenges of being a caregiver, the important...
Rebuilding confidence after emotional abuse
26 Sept 2023 9:00 AM ISTAnjali Tyagi, a certified relationship coach, outlines some strategies for helping women combat emotional abuse in relationships and reclaim their...
World Suicide Prevention Day: 'Living with thoughts of self-harm is no...
11 Sept 2023 8:42 AM ISTWhen I began reaching out initially, I received judgment, rejection, betrayal, and humiliation. I was even accused of seeking sympathy and attention....
Dear New Moms, practice self-care in three ways
20 Jun 2023 9:52 PM ISTNew mothers should not feel guilty about taking time off to focus on their physical, mental, and emotional well-being, even though the phrase has...
Teen’s first skincare routine
17 May 2023 7:03 PM ISTWhen building your skincare routine, start with the basics: Cleanse, Nourish, and Protect (CNP) the ever-changing, sensitive skin of teens.
5 minutes face yoga before bed time
28 Feb 2022 6:10 PM ISTIn the continuous mission to help one age gracefully and radiate a feeling of internal harmony, many individuals are looking for a natural, reasonable...
Embracing self-care for longevity and holistic wellness image
10 Jun 2022 4:51 PM ISTOur choices will decide if we stand atop the mountain of our life either reveling in the joy of getting there or exhausted and burnt-out to such an...
Grooming tips for college students
15 Jun 2022 8:07 AM ISTToday, self-care is important for mental health, physical health, emotional health and social health. Personal grooming is an important part of your...