Showing results for "#self-care"
Wacoal India launches #WacoalKnowsBreast campaign in India
A study shows that while 69% of cities are aware of self-exams, only 34% have practiced it, highlighting the urgent need for more awareness and...
Teen’s first skincare routine
When building your skincare routine, start with the basics: Cleanse, Nourish, and Protect (CNP) the ever-changing, sensitive skin of teens.
'Mindfulness activities plays important role in improving mental...
“How do we help our students develop resiliency and a really robust toolbox, both professional and personal, to flourish in an environment where...
Planning a Wellness Vacation?
Vacation is the first thing that comes to your mind to get away from the hustle and bustle of daily life
Self-care important for mothers during lactation: Experts
Doctors say that women can have UTIs, back ache, fatigue due to lack of sleep, anxiety and post partum depression while breastfeeding.
Grooming tips for college students
Today, self-care is important for mental health, physical health, emotional health and social health. Personal grooming is an important part of your...
Embracing self-care for longevity and holistic wellness image
Our choices will decide if we stand atop the mountain of our life either reveling in the joy of getting there or exhausted and burnt-out to such an...
5 minutes face yoga before bed time
In the continuous mission to help one age gracefully and radiate a feeling of internal harmony, many individuals are looking for a natural, reasonable...