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Showing results for "#mental well-being"
Staying energised, healthy through Ramzan fasting
The holy month of Ramzan has begun, and it’s time for fasting. While it offers spiritual benefits, it can also be challenging for the body, especially...
Aus state announces new strategy to improve women’s wellbeing
8 Nov 2022 4:35 PM ISTEach pillar includes key themes and commitments of the NSW government, such as investment in new initiatives.
Period Taboo – How it impacts mental health in a girl child
17 Dec 2022 10:28 AM ISTWhen young girls get their first period, they experience emotional distress and fear.
Healing Sounds, Rest, Fitness for Emotional Well-being: Report
8 Jan 2023 6:19 PM ISTIf it is a technology that has robbed you of your sleep, it is sleep technology with its aides and gadgets that will help you get eight hours of...
'Key to healthier employees might be quieter or louder office space'
3 Feb 2023 10:16 AM ISTThe study finds — perhaps unsurprisingly — that loud noises at the office have a negative impact on employee well-being. But the study also suggests...