Showing results for "#health benefits"
'Mothers with several kids engage in less intense physical exercise'
Previous research has shown that parents engage in less physical activity than non-parents, suggesting that parents may miss out on some of the many...
5 Benefits of playing location-based games while staying active
Games are becoming increasingly popular across the globe as they encourage socializing and keeping one’s overall health in check. Here are some ways...
Nutraceuticals: Key to holistic health for women and men
A nutraceutical is a food or beverage fortified with additional nutrients to provide health benefits.
Benefits of spiced tea in winter
In the winter, a hot cup of spiced tea can provide your body with much-needed warmth to combat the bone-chilling cold.
Daily workout for more than 10 minutes may reduce mortality: Study
More benefits were linked to larger increases in activity, with similar benefits observed for men, women, Mexican Americans, non-Hispanic Black...
Study reveals light-to-moderate coffee consumption associated with...
New research has found that up to three cups of coffee per day is associated with a lower risk of stroke and fatal heart disease.
Understanding the importance of salt, oil, spices and sugar
Ayurveda teaches that salt is essential for growth, maintaining water electrolyte balance, and proper digestion, absorption and elimination of
From weight loss to strong bones, health benefits of millets
When you ask people about the most common food in India, they usually respond with wheat, rice and pulses. Food grains are ingrained in our culture,...