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    Grandma’s wisdom: Health benefits of cardamom

    It’s an antioxidant and its diuretic properties helps lower blood pressure

    Grandma’s wisdom: Health benefits of cardamom
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    Chennai

    • The compounds in cardamom help fight cancer cells 
    • It has anti-inflammatory effects which can help protect one from chronic diseases 
    • For years together, it has been known to help with digestive problems 
    • Chewing cardamom can treat bad breath and help improve one’s oral health

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