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Kajal’s fitness secrets revealed!
Kajal Aggarwal has been working quite hard on her look and it’s clearly showing. The actress says it’s thanks to her obsession for fitness. As for her workout regimen, she does yoga thrice a week and balances it with weight training thrice a week.
Chennai
She also likes to swim frequently and goes for Artho-Pilates classes. Kajal, who prefers a healthy vegetarian diet, makes sure she gets enough sleep.
She consumes and prefers foods like green tea, lemon, olive, beans and drinks skimmed protein shake to keep her energy levels up.
She divides her day into five meals and eats at regular intervals along with fresh fruit juice and coconut water that are on her daily menu to wash away all the toxins.
She drinks up to two litres of water daily to keep her skin fresh looking.
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