yoghurt

Eat plain yoghurt to lower diabetes risk, combat insulin resistance: Doctors

Eat plain yoghurt to lower diabetes risk, combat insulin resistance: Doctors

14 Apr 2024

2 min read

A bowl of yoghurt daily may help boost mental health

A bowl of yoghurt daily may help boost mental health

01 Dec 2023

2 min read

What kind of diet should be taken before exams and why?

What kind of diet should be taken before exams and why?

12 Mar 2023

1 min read

Researchers find daily yoghurt intake might manage high blood pressure

Researchers find daily yoghurt intake might manage high blood pressure

12 Dec 2021

2 min read

Eat fruits, yoghurt daily to reduce stroke risk

Eat fruits, yoghurt daily to reduce stroke risk

24 Feb 2020

2 min read

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