workout videos

No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

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No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

21 Feb 2025

3 min read

Kajol shares hilarious sneak peek into her workout, asks ‘if this is before or after’

Kajol shares hilarious sneak peek into her workout, asks ‘if this is before or after’

26 Apr 2024

1 min read

Physical fitness reflects on our mental health: Sakshi

Physical fitness reflects on our mental health: Sakshi

24 Jul 2020

2 min read

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