With the festivities kicking in, first Dussehra and Navratri, Diwali round the corner, and its only a matter of time before Christmas; the calories keep mounting!

The lockdowns imposed to prevent the spread of the novel coronavirus, SARS-CoV-2, have led to significant behavioral changes and adaptations to help individuals optimise their productivity, which in...

Winter dries out the moisture from your hair, and it becomes prone to dilemmas, including an increase in dandruff, breakage, split ends, and dryness. Therefore, you need to tweak your hair care...

The World Mental Health Day this year is being celebrated at a time when the world is in the grip of the pandemic, which is affecting mental health of millions of people.

With the COVID - 19 cases on the rise, good nutrition is critical for ones survival and for maintaining a better quality of life. National Nutrition Month 2020, aims at throwing light on the...

Controlling blood sugar levels improved the ability to clearly think, learn and remember among people with type 2 diabetes who were overweight, say researchers.

Researchers have found that excess fat stored around the abdomen is associated with a higher risk of early death from any cause, regardless of overall body fat, whereas larger hips and thighs are...

There is lot of ambiguity when it comes to understanding heart failure. The disease is often confused with heart attack, or its symptoms are ignored as signs of old age or other diseases. Currently,...

A little training and understanding of emergency situations will help minimise the impact of an emergency on the entire family, whether at home or outdoors.

There is significant evidence that some people with relatively mild symptoms, who were treated at home, may also have a prolonged sickness, even after beating the infection.