Showing results for "#Surya Namaskar"
Want to practice Surya Namaskar? Here is a 12-step guide
The practice aims to harmonise the body’s rhythms with the sun’s cycles, enhancing vitality.
DeTect: No Surya Namaskar performed at Olympics
27 July 2021 1:21 AM ISTWhen false news is spread, it can cause a negative impact among millions. Be a responsible citizen, combat this growing problem by separating fact...
"Don't participate in 'Surya Namaskar' on R-Day: Jamaat-e-Islami Hind...
25 Jan 2022 1:51 PM ISTThe Karnataka unit of Jamaat-e-Islami Hind (JIH) has asked Muslim students and parents not to participate in "Surya Namaskar" on the occasion of the...
The two faces of MN Nambiar: Fearsome baddie onscreen, a monk...
3 April 2022 6:41 AM ISTIn this series, we take a trip down memory lane, back to the Madras of the 1900s, as we unravel tales and secrets of the city through its most iconic...
Why 5 minutes of sun makes your mood better
2 Jun 2022 12:23 PM ISTSurya Namaskar is the first thing done in the morning in yoga as a salutation to the sun, showing respect to "the giver of life.
Int’l Yoga Day: Don’t miss your daily dose of wholesome experience
21 Jun 2022 7:00 AM ISTIf practiced on a daily basis Yoga can cure any types of disease and health issues. It heals your inner- wounds and provides you a state of...
Three months after leg injury, Shilpa Shetty does Surya Namaskar
8 Nov 2022 5:33 PM ISTTaking to Instagram to post a video of her doing the Surya Namaskar on Tuesday, Shilpa Shetty quoted Guru Nanak and said: "'He who has no faith in...