Showing results for "#sleep quality"
Rise in nighttime warming impacting sleep quality, health in India:...
Nighttime temperatures have increased even more rapidly than daytime temperatures as the world heats up due to climate change, primarily caused by...
How you feel about sleep can shape your well-being
7 Aug 2023 9:53 PM ISTOverall, the study published in Emotion, suggests that evaluating your sleep positively may contribute to a better mood on the next day.
Study finds sleep quality can impact women's work ambitions
2 Nov 2022 9:40 AM ISTThe researchers discovered this finding in a two-week-long survey study of 135 workers in the U.S.
Moderate physical activity favours good sleep: Research
1 Feb 2023 4:35 PM IST50 to 70 million adult Americans from sleep disorders, particularly insomnia
Scientists find sleeping too much or too little can make you sick
4 March 2023 11:51 AM IST"We wanted to assess this association among patients in primary care, where we know that the prevalence of sleep problems is much higher than in the...
Your lovely pet dog or cat may lead to restless nights
18 March 2023 6:51 PM ISTFurthermore, she found that there were fewer differences in sleep quality indicators between cat and non-cat owners compared to dog and non-dog...