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Showing results for "#sleep duration"
Sleep loss most prevalent among popular teenagers in school: Study
It is because of “a later melatonin onset and increased alertness in the evening”, revealed the study published in the journal Frontiers in Sleep.
People in 30-50 age group sleep the least due to childcare, work life
People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study
Insufficient sleep in teenagers is associated with overweight
Shorter sleepers were also more likely to have a combination of other unhealthy characteristics including excess fat around the middle, elevated blood...