regular exercise

Exercise may boost cognitive function for people with Down syndrome

Exercise may boost cognitive function for people with Down syndrome

11 Dec 2023

2 min read

Regular exercise linked with lower risk of Parkinson's: Study

Regular exercise linked with lower risk of Parkinson's: Study

30 May 2023

2 min read

Hydrotherapy exercises can help with joint pain

Hydrotherapy exercises can help with joint pain

26 Sep 2022

3 min read

Don’t get your BP high, it can lead to complications

Don’t get your BP high, it can lead to complications

26 Apr 2022

2 min read

Regular exercise even in polluted areas can lower risk of death: Study

Regular exercise even in polluted areas can lower risk of death: Study

17 Aug 2021

2 min read

How regular exercise can protect against COVID-19

How regular exercise can protect against COVID-19

16 Apr 2020

2 min read

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