physical activity

Daily physical activity, good sleep key to boost happiness, cut down stress: Study

Daily physical activity, good sleep key to boost happiness, cut down stress: Study

19 Mar 2025

2 min read

'Less oil, more physical activity, balanced meal key to fight obesity'

'Less oil, more physical activity, balanced meal key to fight obesity'

25 Feb 2025

2 min read

Exercise may boost survival in cancer patients post-treatment

Exercise may boost survival in cancer patients post-treatment

24 Feb 2025

2 min read

Just 5 minutes of exercise daily can ward off dementia risk in elderly: Study

Just 5 minutes of exercise daily can ward off dementia risk in elderly: Study

22 Feb 2025

2 min read

Young working adults sleep less, do not workout: Study

Young working adults sleep less, do not workout: Study

28 Jan 2025

2 min read

Even moderate exercise for over 2 hours every week may boost heart health

Even moderate exercise for over 2 hours every week may boost heart health

12 Nov 2024

2 min read

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