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Garfunkel was right: Silence is a ‘sound’ you hear, study suggests
But simply asking “Can you perceive silence?” is a difficult question. So the two researchers, with Ian Phillips, a philosopher, asked a different...
Pink salt to heal your body and mind
There are many reasons why Himalayan salt has grown in popularity!
Working long hours? Keep your body, mind active
Whether working from home or office, toiling away for long hours without breaks and physical activity can begin to damage your body, vitality and even...
Towards a healthy mind and body
With a target to impact the lives of 5 million users, SARVA and Diva Yoga has announced a through our one-year free yoga and mindfulness programme...
5 things to keep in mind before buying a home in 2021
Owning a home is something all of us have dreamt of at some point in time in our lives. At the very outset, the purchase of a house or flat needs...