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Wellbeing
Short bursts of daily activity are associated with reduced cancer risk
ANI
28 Jul 2023
2 min read
Wellbeing
Wall squats, planks exercises can help lower blood pressure: Study
IANS
26 Jul 2023
2 min read
Wellbeing
Cardio vs weight training: When to lift and when to just run
SHITIJA AKA FIT CHEF
26 Jun 2022
2 min read
Wellbeing
High-intensity interval training can alter metabolism: Study
ANI
04 Jun 2022
2 min read
Wellbeing
How high-intensity exercise can benefit fatty liver disease patients
IANS
04 May 2022
2 min read
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