Showing results for "#Healthy foods"
Kozhukattai recipes for Chaturthi
To celebrate this festival with a healthy twist, here are two nutritious modak recipes you can try
Daily multivitamin may be an unnecessary habit
10 Aug 2022 4:13 PM ISTA daily vitamin D supplement may be necessary when a person gets insufficient sun exposure. Your doctor may recommend an iron supplement if you have a...
Researchers find cheat meals associated with eating disorders
17 Aug 2022 9:18 AM ISTAmong women, engagement in cheat meals in the previous 12 months was associated with all seven types of eating disorder behaviours.
Study links ultra processed foods to premature deaths
7 Nov 2022 4:27 PM ISTThe study shows that increased consumption of these foods was associated with more than 10% of all-cause premature, preventable deaths in Brazil in...
Study suggests potatoes can be part of healthy diet
19 Nov 2022 12:12 PM ISTThe new study says potatoes actually did not increase that risk, are filled with key nutrients, and packed with health benefits.
Don’t just eat right, eat smart in 2023
1 Jan 2023 5:45 PM ISTOmega-3 is a source of good fats, and the nutrient is associated with several potential and proven health benefits.