Begin typing your search...
Showing results for "#essential"
Vitamin K can protect against diabetes: Study
The team from the Universite de Montreal (UdeM) found a potentially protective role of vitamin K and gamma-carboxylation in beta cells.
Monsoon skincare: Caring your skin in rainy season is essential
16 Oct 2022 7:02 AM ISTDo not completely change your entire skincare routine in one go. How much ever you are tempted by all the skincare ads to do a total overhaul,...
Ancient wisdom for sound sleep
17 March 2023 10:25 PM ISTAyurveda describes sleep as a basic instinct of life, essential to all living beings. Happiness and unhappiness, nourishment (proper physique) and...