Dietary changes

Healthy lifestyle can boost metabolic health even without weight loss: Study

Healthy lifestyle can boost metabolic health even without weight loss: Study

09 Jun 2025

2 min read

Study claims online plant-based diet programme can help manage diabetes

Study claims online plant-based diet programme can help manage diabetes

15 May 2025

2 min read

Scientists link fatty, sugary diets with impaired brain function

Scientists link fatty, sugary diets with impaired brain function

22 Apr 2025

2 min read

Fruits to help you in your weight loss journey

Fruits to help you in your weight loss journey

24 May 2023

2 min read

‘Hydrate for health’

‘Hydrate for health’

Shweta Tripathi

15 Apr 2023

4 min read

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