Calories

Indian study shows school programmes can cut junk food intake by 1,000 calories daily

Indian study shows school programmes can cut junk food intake by 1,000 calories daily

12 Jan 2026

2 min read

Exercise more important than diet to maintain weight loss: Study

Exercise more important than diet to maintain weight loss: Study

04 May 2023

2 min read

You may only need to make small changes to your daily routine

You may only need to make small changes to your daily routine

20 Jan 2023

4 min read

Almonds can help cut calories during weight loss journey: Research

Almonds can help cut calories during weight loss journey: Research

26 Nov 2022

2 min read

New data show intermittent fasting affects female hormones

New data show intermittent fasting affects female hormones

26 Oct 2022

3 min read

Ultra-processed foods comprise 2/3 of calories in children, teen diets: Study

Ultra-processed foods comprise 2/3 of calories in children, teen diets: Study

12 Aug 2021

3 min read

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