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Showing results for "#Burnout"
A better approach: When the world feels dark, seek out delight
Far from being a frivolous practice, making a point to notice and share things we find delightful can improve our moods, outlooks, relationships and...
Steps to prevent a burnout
Mindfulness is an accessible and highly effective form of self-care. You learn to disconnect your overloaded senses from all distractions and focus...
Don’t be a machine, don’t burnout
Rahaf Harfoush is an expert on burnouts not only because she studied it, but also because she experienced it."A few years ago, my obsession with...
Burnout linked to potentially deadly irregular heartbeat
Psychological distress has been suggested as a risk factor for atrial fibrillation, but previous studies showed mixed results.