aerobic exercise

Elite distance runners may live longer than general population

Elite distance runners may live longer than general population

11 May 2024

3 min read

Fight your depression with pilates, yoga than with medicines

Fight your depression with pilates, yoga than with medicines

26 Feb 2023

2 min read

5 lifestyle tips for pre-diabetics to stay healthy

5 lifestyle tips for pre-diabetics to stay healthy

30 Dec 2022

3 min read

Study finds exercise can reduce side effects of breast cancer

Study finds exercise can reduce side effects of breast cancer

21 Nov 2022

2 min read

Study: Aerobic exercise lowers risk of metastatic cancer

Study: Aerobic exercise lowers risk of metastatic cancer

15 Nov 2022

3 min read

Yoga as good as aerobic exercise for super brain health

Yoga as good as aerobic exercise for super brain health

13 Dec 2019

3 min read

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