Showing results for "#Stress"
How stress can affect your body
In today's fast-paced world, people of all ages are facing unprecedented levels of pressure and stress, leading to a surge in mental and physical...
Bloated stomach?
While occasional bloating can be attributed to certain dietary indiscretions or lifestyle factors, persistent or severe bloating may indicate an...
People face more health, well-being issues who view stressful...
The study published in the journal 'Stress and Health' examined stress appraisals, health and well-being of 395 sport performers through an online...
Breathing in Bliss
While experts suggest a host of measures to mitigate mental health challenges, Pranayama, or Yogic Breathing, has carved a distinctive reputation for...
Social media use triggers stress, unhappiness among materialistic...
The researchers headed by Dr Phillip Ozimek from the Faculty of Psychology at Ruhr University Bochum, Germany, recruited 1,230 people for the study.
Research shows perceived time has an actual effect on physical
The findings suggest a broader range of psychological influences than is currently appreciated.
Sleep deprivation makes us less happy, more anxious: Study
The study, published in the journal Psychological Bulletin, synthesised more than 50 years of research on sleep deprivation and mood.
Fatty foods can dent body's ability to fight stress: Study
They could also see themselves on a screen while they did the exercise. The experiment was designed to simulate everyday stress that we might have to...