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Grandma's wisdom: Stay with sponge gourd
It is said to be an excellent blood purifier as it flushes out the pollutants from the blood.
By
migrator
migrator
Chennai
Gourds have insulin which is extremely beneficial for diabetics.
It prevents indigestion and leads to a healthy stomach.
Fully grown gourds can be used as scrubber. It helps to eliminate dead skin cells from the  body or face.
It helps to prevent cholesterol, thereby helping to stay fit.
As it is good for stomach, it is given to those suffering/recovering from jaundice.
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